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Course Categories -> STRETCH AND TONE

 

Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....

Code
264PSTM1
Price
$145.00 (per person)
Start
Monday, 12/10/2026 - 14/12/2026
Time
08:00 AM - 08:50 AM
Location
Pennant Hills
Status
Taking enrolments
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Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels.
...

Code
264PSTM2
Price
$145.00 (per person)
Start
Monday, 12/10/2026 - 14/12/2026
Time
09:00 AM - 09:50 AM
Location
Pennant Hills
Status
Full. Contact Us
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Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....

Code
264STT5
Price
$145.00 (per person)
Start
Tuesday, 13/10/2026 - 15/12/2026
Time
10:15 AM - 11:05 AM
Location
Mosman
Status
Taking enrolments
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Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....

Code
264STW6
Price
$145.00 (per person)
Start
Wednesday, 14/10/2026 - 16/12/2026
Time
09:00 AM - 09:50 AM
Location
Narrabeen
Status
Taking enrolments
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”Add

Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....

Code
264PSTT1
Price
$145.00 (per person)
Start
Thursday, 15/10/2026 - 17/12/2026
Time
09:00 AM - 09:50 AM
Location
Pennant Hills
Status
Taking enrolments
”Learn
”Add

Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....

Code
264PSTT2
Price
$145.00 (per person)
Start
Thursday, 15/10/2026 - 17/12/2026
Time
10:00 AM - 10:50 AM
Location
Pennant Hills
Status
Taking enrolments
”Learn
”Add
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