Accredited Code:
Gentle exercise for people over 50 focuses on improving mobility, strength, balance, flexibility, and cardiovascular health without putting excessive strain on the joints or muscles. These activities are usually low-impact, adaptable to different fit...
- Code
- 264GET1
- Price
- $145.00 (per person)
- Start
-
Tuesday, 13/10/2026 - 15/12/2026
- Time
- 09:30 AM - 10:20 AM
- Location
- Forestville
- Status
- Only 2 places left
