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For support please call our Support Line on 8580 0628 10am to 3pm Mon-Fri.
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Course Categories -> FUNCTIONAL STRENGTH AND BALANCE |
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Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBM1
- Price
- $145.00 (per person)
- Start
-
Monday, 12/10/2026 - 14/12/2026
- Time
- 10:00 AM - 10:50 AM
- Location
- Pennant Hills
- Status
- Full. Contact Us
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBM12
- Price
- $145.00 (per person)
- Start
-
Monday, 12/10/2026 - 14/12/2026
- Time
- 10:00 AM - 10:50 AM
- Location
- Turramurra
- Status
- Only 1 place left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBM13
- Price
- $145.00 (per person)
- Start
-
Monday, 12/10/2026 - 14/12/2026
- Time
- 11:00 AM - 11:50 AM
- Location
- Turramurra
- Status
- Only 1 place left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels.
...
- Code
- 264FSBM16
- Price
- $145.00 (per person)
- Start
-
Monday, 12/10/2026 - 14/12/2026
- Time
- 09:00 AM - 09:50 AM
- Location
- Avalon Beach
- Status
- Full. Contact Us
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels.
...
- Code
- 264FSBM17
- Price
- $145.00 (per person)
- Start
-
Monday, 12/10/2026 - 14/12/2026
- Time
- 10:00 AM - 10:50 AM
- Location
- Avalon Beach
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBM21
- Price
- $145.00 (per person)
- Start
-
Monday, 12/10/2026 - 14/12/2026
- Time
- 09:30 AM - 10:20 AM
- Location
- Lane Cove
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBM22
- Price
- $145.00 (per person)
- Start
-
Monday, 12/10/2026 - 14/12/2026
- Time
- 10:30 AM - 11:20 AM
- Location
- Lane Cove
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBW10
- Price
- $145.00 (per person)
- Start
-
Monday, 12/10/2026 - 14/12/2026
- Time
- 10:15 AM - 11:05 AM
- Location
- Narrabeen
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBT18
- Price
- $145.00 (per person)
- Start
-
Tuesday, 13/10/2026 - 15/12/2026
- Time
- 10:30 AM - 11:20 AM
- Location
- Forestville
- Status
- Only 1 place left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels.
...
- Code
- 264FSBT21
- Price
- $145.00 (per person)
- Start
-
Tuesday, 13/10/2026 - 15/12/2026
- Time
- 10:30 AM - 11:20 AM
- Location
- Lane Cove
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBT3
- Price
- $145.00 (per person)
- Start
-
Tuesday, 13/10/2026 - 15/12/2026
- Time
- 09:00 AM - 09:50 AM
- Location
- Boronia Park
- Status
- Only 1 place left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBT4
- Price
- $145.00 (per person)
- Start
-
Tuesday, 13/10/2026 - 15/12/2026
- Time
- 09:15 AM - 10:05 AM
- Location
- Mosman
- Status
- Only 1 place left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBW7
- Price
- $145.00 (per person)
- Start
-
Wednesday, 14/10/2026 - 16/12/2026
- Time
- 09:15 AM - 10:05 AM
- Location
- Narrabeen
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBW8
- Price
- $145.00 (per person)
- Start
-
Wednesday, 14/10/2026 - 16/12/2026
- Time
- 09:00 AM - 09:50 AM
- Location
- Narrabeen
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBW9
- Price
- $145.00 (per person)
- Start
-
Wednesday, 14/10/2026 - 16/12/2026
- Time
- 10:00 AM - 10:50 AM
- Location
- Narrabeen
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBTH14
- Price
- $130.50 (per person)
- Start
-
Thursday, 15/10/2026 - 17/12/2026
- Time
- 10:45 AM - 11:35 AM
- Location
- Turramurra
- Status
- Only 2 places left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBTH15
- Price
- $130.50 (per person)
- Start
-
Thursday, 15/10/2026 - 17/12/2026
- Time
- 11:45 AM - 12:35 PM
- Location
- Turramurra
- Status
- Only 2 places left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBTH2
- Price
- $145.00 (per person)
- Start
-
Thursday, 15/10/2026 - 17/12/2026
- Time
- 01:30 PM - 02:30 PM
- Location
- North Ryde
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBTH23
- Price
- $145.00 (per person)
- Start
-
Thursday, 15/10/2026 - 17/12/2026
- Time
- 09:00 AM - 09:50 AM
- Location
- Lane Cove
- Status
- Only 1 place left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBTH24
- Price
- $145.00 (per person)
- Start
-
Thursday, 15/10/2026 - 17/12/2026
- Time
- 10:00 AM - 10:50 AM
- Location
- Lane Cove
- Status
- Taking enrolments
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBTH5
- Price
- $145.00 (per person)
- Start
-
Thursday, 15/10/2026 - 17/12/2026
- Time
- 09:15 AM - 10:05 AM
- Location
- Freshwater
- Status
- Only 1 place left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBTH6
- Price
- $145.00 (per person)
- Start
-
Thursday, 15/10/2026 - 17/12/2026
- Time
- 10:15 AM - 11:05 AM
- Location
- Freshwater
- Status
- Only 2 places left
Accredited Code:
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels....
- Code
- 264FSBF11
- Price
- $145.00 (per person)
- Start
-
Friday, 16/10/2026 - 18/12/2026
- Time
- 09:30 AM - 10:20 AM
- Location
- Hornsby
- Status
- Taking enrolments
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels.
...
- Code
- 264FSBF19
- Price
- $145.00 (per person)
- Start
-
Friday, 16/10/2026 - 18/12/2026
- Time
- 09:00 AM - 09:50 AM
- Location
- Boronia Park
- Status
- Only 1 place left
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