Course Categories -> AQUA EXERCISE

Ai Chi is a gentle, water-based, therapeutic, and meditative technique combining deep breathing with slow, flowing, Tai-Chi-inspired movements in shoulder-deep warm water...

Code

264A-AICHI

Price

$145.00 (per person)

Start

Monday, 12/10/2026 - 14/12/2026

Time

01:00 PM - 01:45 PM

Location

Terrey Hills

Status

Taking enrolments

Held in community pools a faster pace than warm water exercise. Suitable for those with joint problems, for both beginners or fitter people. Classes are held in deeper water that aims to improve fitness.
No exercise equipment is supplied by Healthy Lifestyle. Participants can bring their own equipment to class (ie pool noodles). Please speak t...

Code

264RAMM

Price

$145.00 (per person)

Start

Monday, 12/10/2026 - 14/12/2026

Time

10:00 AM - 10:45 AM

Location

RYDE

Status

Only 2 places left

Accredited Code:
Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners. Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.
No exercise ...

Code

264TAM

Price

$145.00 (per person)

Start

Monday, 12/10/2026 - 14/12/2026

Time

12:00 PM - 12:45 PM

Location

Terrey Hills

Status

Full. Contact Us

Held in community pools a faster pace than warm water exercise. Suitable for those with joint problems, for both beginners or fitter people. Classes are held in deeper water that aims to improve fitness.
No exercise equipment is supplied by Healthy Lifestyle. Participants can bring their own equipment to class (ie pool noodles). Please speak t...

Code

264RAGT

Price

$145.00 (per person)

Start

Tuesday, 13/10/2026 - 15/12/2026

Time

08:00 AM - 08:45 AM

Location

RYDE

Status

Taking enrolments

Held in community pools a faster pace than warm water exercise. Suitable for those with joint problems, for both beginners or fitter people. Classes are held in deeper water that aims to improve fitness.
No exercise equipment is supplied by Healthy Lifestyle. Participants can bring their own equipment to class (ie pool noodles). Please speak t...

Code

264RAGW2

Price

$145.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

08:00 AM - 08:45 AM

Location

RYDE

Status

Taking enrolments

Accredited Code:
Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners. Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.
No exercise ...

Code

264RAMW

Price

$145.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

09:00 AM - 09:45 AM

Location

RYDE

Status

Taking enrolments

Held in community pools a faster pace than warm water exercise. Suitable for those with joint problems, for both beginners or fitter people. Classes are held in deeper water that aims to improve fitness.
No exercise equipment is supplied by Healthy Lifestyle. Participants can bring their own equipment to class (ie pool noodles). Please speak t...

Code

264RAMW1

Price

$145.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

10:00 AM - 10:45 AM

Location

RYDE

Status

Taking enrolments

Accredited Code:
Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners. Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.
No exercise ...

Code

264RGAMW

Price

$145.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

07:00 PM - 07:45 PM

Location

Gordon

Status

Taking enrolments

Accredited Code:
Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners. Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.
No exercise ...

Code

264TAMW1

Price

$145.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

11:00 AM - 11:45 AM

Location

Terrey Hills

Status

Taking enrolments

Accredited Code:
Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners. Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.
No exercise ...

Code

264TAMW2

Price

$145.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

12:00 PM - 12:45 PM

Location

Terrey Hills

Status

Taking enrolments

Accredited Code:
Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners. Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.
No exercise ...

Code

264TAMW3

Price

$145.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

01:00 PM - 01:45 PM

Location

Terrey Hills

Status

Taking enrolments

Accredited Code:
Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners. Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.
No exercise ...

Code

264TAT1

Price

$145.00 (per person)

Start

Thursday, 15/10/2026 - 17/12/2026

Time

12:30 PM - 01:15 PM

Location

Terrey Hills

Status

Taking enrolments

Accredited Code:
Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners. Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.
No exercise ...

Code

264TAT2

Price

$145.00 (per person)

Start

Thursday, 15/10/2026 - 17/12/2026

Time

01:30 PM - 02:15 PM

Location

Terrey Hills

Status

Taking enrolments