Course Categories -> YOGA

This class is designed to help with breathing techniques, stretching exercises and deep relaxation to reduce anxiety, increase mobility, enhance memory, improve sleep, ease depression and achieve calmness and mental clarity.

Simple breathing and stretching exercises that can be done on a mat or sitting on a chair....

Code

264YOG14A

Price

$85.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

09:30 AM - 10:30 AM

Location

KOGARAH

Status

Taking enrolments

This class is designed to help with breathing techniques, stretching exercises and deep relaxation to reduce anxiety, increase mobility, enhance memory, improve sleep, ease depression and achieve calmness and mental clarity.

Simple breathing and stretching exercises that can be done on a mat or sitting on a chair.
...

Code

264YOG14B

Price

$75.00 (per person)

Start

Wednesday, 14/10/2026 - 16/12/2026

Time

11:30 AM - 12:30 PM

Location

BRIGHTON-LE-SANDS

Status

Taking enrolments

This class is designed to help with breathing techniques, stretching exercises and deep relaxation to reduce anxiety, increase mobility, enhance memory, improve sleep, ease depression and achieve calmness and mental clarity.

Simple breathing and stretching exercises that can be done on a mat or sitting on a chair.
...

Code

264YOG14C

Price

$100.00 (per person)

Start

Friday, 16/10/2026 - 18/12/2026

Time

10:00 AM - 11:00 AM

Location

OATLEY

Status

Taking enrolments