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Course Categories -> RELAX AND UNWIND

 

This class is designed to improve flexibility and sleep, and lower blood pressure. It includes a slow flowing warm up followed by a long relaxation component incorporating breathing exercises....

Code
264RAU8B
Price
$125.00 (per person)
Start
Friday, 16/10/2026 - 18/12/2026
Time
12:30 PM - 01:30 PM
Location
MORTDALE
Status
Taking enrolments
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