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Course Categories -> GENTLE AQUA

 

This is an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain.

Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace.

Includes a warm-up, aerobics, strength, bal...

Code
264GAQ10A
Price
$145.00 (per person)
Start
Monday, 12/10/2026 - 14/12/2026
Time
12:00 PM - 12:40 PM
Location
KOGARAH
Status
Full. Contact Us
”Learn

This is an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain. Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace. Includes a warm-up, aerobics, strength, balance, cool-dow...

Code
264GAQ10B
Price
$145.00 (per person)
Start
Monday, 12/10/2026 - 14/12/2026
Time
12:50 PM - 01:30 PM
Location
KOGARAH
Status
Taking enrolments
”Learn
”Add

This is an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain. Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace. Includes a warm-up, aerobics, strength, balance, cool-dow...

Code
264GAQ10I
Price
$145.00 (per person)
Start
Monday, 12/10/2026 - 14/12/2026
Time
01:40 PM - 02:20 PM
Location
KOGARAH
Status
Taking enrolments
”Learn
”Add

This is an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain. Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace. Includes a warm-up, aerobics, strength, balance, cool-dow...

Code
264GAQ10F
Price
$145.00 (per person)
Start
Wednesday, 14/10/2026 - 16/12/2026
Time
12:00 PM - 12:40 PM
Location
KOGARAH
Status
Taking enrolments
”Learn
”Add

This is an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain. Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace. Includes a warm-up, aerobics, strength, balance, cool-dow...

Code
264GAQ10G
Price
$145.00 (per person)
Start
Wednesday, 14/10/2026 - 16/12/2026
Time
12:50 PM - 01:30 PM
Location
KOGARAH
Status
Taking enrolments
”Learn
”Add

s an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain.

Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace.

Includes a warm-up, aerobics, strength, balance, ...

Code
264GAQ10E
Price
$145.00 (per person)
Start
Thursday, 15/10/2026 - 17/12/2026
Time
04:30 PM - 05:10 PM
Location
KOGARAH
Status
Taking enrolments
”Learn
”Add

s an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain.

Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace.

Includes a warm-up, aerobics, strength, balance, ...

Code
264GAQ10H
Price
$145.00 (per person)
Start
Thursday, 15/10/2026 - 17/12/2026
Time
05:20 PM - 06:00 PM
Location
KOGARAH
Status
Taking enrolments
”Learn
”Add

s an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain.

Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace.

Includes a warm-up, aerobics, strength, balance, ...

Code
264GAQ10C
Price
$145.00 (per person)
Start
Friday, 16/10/2026 - 18/12/2026
Time
12:00 PM - 12:40 PM
Location
KOGARAH
Status
Only 1 place left
”Learn
”Add

s an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain.

Water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace.

Includes a warm-up, aerobics, strength, balance, ...

Code
264GAQ10D
Price
$145.00 (per person)
Start
Friday, 16/10/2026 - 18/12/2026
Time
12:50 PM - 01:30 PM
Location
KOGARAH
Status
Taking enrolments
”Learn
”Add
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