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Course Categories -> FITTER AND STRONGER

 

These classes are designed to improve your strength, fitness, flexibility and balance. A good way to challenge your total body fitness while you are having fun, includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.
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Code
264FAS1E
Price
$125.00 (per person)
Start
Monday, 12/10/2026 - 14/12/2026
Time
12:30 PM - 01:30 PM
Location
EARLWOOD
Status
Taking enrolments
”Learn
”Add

These classes are designed to improve your strength, fitness, flexibility and balance. A good way to challenge your total body fitness while you are having fun, includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.
...

Code
264FAS1D
Price
$125.00 (per person)
Start
Tuesday, 13/10/2026 - 15/12/2026
Time
09:30 AM - 10:30 AM
Location
ASHFIELD
Status
Taking enrolments
”Learn
”Add

These classes are designed to improve your strength, fitness, flexibility and balance. A good way to challenge your total body fitness while you are having fun, includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation....

Code
264FAS1T
Price
$90.00 (per person)
Start
Tuesday, 13/10/2026 - 15/12/2026
Time
10:00 AM - 11:00 AM
Location
BURWOOD
Status
Full. Contact Us
”Learn

These classes are designed to improve your strength, fitness, flexibility and balance. A good way to challenge your total body fitness while you are having fun, includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation....

Code
264FAS1I
Price
$125.00 (per person)
Start
Wednesday, 14/10/2026 - 16/12/2026
Time
09:00 AM - 10:00 AM
Location
PEAKHURST
Status
Taking enrolments
”Learn
”Add

These classes are designed to improve your strength, fitness, flexibility and balance. A good way to challenge your total body fitness while you are having fun, includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation....

Code
264FAS1F
Price
$65.00 (per person)
Start
Thursday, 15/10/2026 - 17/12/2026
Time
08:00 AM - 09:00 AM
Location
GLEBE
Status
Taking enrolments
”Learn
”Add

These classes are designed to improve your strength, fitness, flexibility and balance. A good way to challenge your total body fitness while you are having fun, includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation....

Code
264FAS1L
Price
$125.00 (per person)
Start
Thursday, 15/10/2026 - 17/12/2026
Time
10:15 AM - 11:15 AM
Location
PEAKHURST
Status
Taking enrolments
”Learn
”Add

These classes are designed to improve your strength, fitness, flexibility and balance. A good way to challenge your total body fitness while you are having fun, includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation....

Code
264FAS1U
Price
$65.00 (per person)
Start
Thursday, 15/10/2026 - 17/12/2026
Time
09:00 AM - 10:00 AM
Location
GLEBE
Status
Taking enrolments
”Learn
”Add

These classes are designed to improve your strength, fitness, flexibility and balance. A good way to challenge your total body fitness while you are having fun, includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation....

Code
264FAS1W
Price
$100.00 (per person)
Start
Thursday, 15/10/2026 - 17/12/2026
Time
10:00 AM - 11:00 AM
Location
STRATHFIELD
Status
Taking enrolments
”Learn
”Add
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